Shipping, explained
Free standard U.S. shipping. No minimum order. Estimated 5–8 business days total.
Shipping policy$30.00
A closer look
Become stronger and more flexible with the #1 recommended post-physical therapy tool: resistance bands. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture, and condition core muscles with our all-in-one resistance band kit. The Strength & Flexibility Kit will add variety and challenge to your workout with three different resistance levels and our detailed exercise guide. Made in China.
Three multi-level resistance bands
Increase range of motion and strengthen muscles
Bands are 60 inches long
Includes detailed exercise guide
Made exclusively by Gaiam
Resistance Levels: Green is Light (20lbs +/-), Blue is Medium (30lbs +/-), and Gray is Heavy (40lbs +/-).
Resources: Care, Setup, & Tips
Delivery and returns follow our Shipping Policy and 30-day Return & Refund Policy. Ask us to confirm any separate manufacturer warranty for the exact item.
| Weight | 0.903 kg |
|---|---|
| Original brand | Gaiam |
Compare massage tool format, power requirements, included heads and the instructions for the exact model.
Follow the manufacturer’s use and safety instructions; features and operating limits differ by model.
Use and care for this item according to its supplied manufacturer instructions. Confirm the exact model, dimensions and selected options above; features not stated for this product are not promised.



Compare massage tool format, power requirements, included heads and the instructions for the exact model.
Follow the manufacturer’s use and safety instructions; features and operating limits differ by model.
Available options are listed on each product. Select the exact option before adding it to your cart; not every item offers every color or size.
Contact [email protected] with the product name and selected option.
Free standard U.S. shipping. No minimum order. Estimated 5–8 business days total.
Shipping policyContact us within 30 days after delivery for return instructions.
Returns & refunds